Mending: Deep and focused coaching
Get support in restoring and mending a tear in your life.
How it works
6 x 90min of 1:1 coaching, delivered online (Zoom).
Your sessions will typically be scheduled weekly or fortnightly, depending on what works best for you and in your life.
You’ll be invited to experiment with your insights and new ways of being between sessions.
More frequent sessions help us keep momentum and provide a solid container for your inquiry during this time.
Investment: $1500.
Payment plans are available and we can discuss this in your Discovery Call.
This coaching format is for you if you need to find solid ground before you can move forward.
Over 6 x 90min sessions, you can make sense of the prolonged wear and tear of living, or of an event or experience that has derailed you.
This focused inquiry is a supportive space to unpick how elements of your past continue to shape your current behaviours and reactions and how this may contribute to a sense that something is unravelling or that you’re steering into burnout or stuckness.
It's not a deep dive into childhood; but we acknowledge that we’re seeing the world through history-coloured glasses and understanding our emotional knowings is necessary for lasting change.
In this coaching format, I will specifically lean on my training and expertise in Therapeutic Arts Practice. How arts-based processes can support you is something we discuss at the start of our work. (You don’t need to be good at art!)
Before you commit, we’ll have a free Discovery Call to discuss your needs and whether this is the best format for your coaching. We can address any questions you may have and you can get a feel for my approach to coaching and whether you’d like to work with me.
